Goal Improvement.
So lately I’ve been going to the gym and becoming a health freak. So now I decided to make some more adds and changes for my goals and resolutions. I already feel like I accomplished so much already but theres so much to do and this is going to take up alot of time.
Goals:
- Subway + Jamba Juice Diet / A substitute to my meals
- Yoga Class (Every Mon?) / A way to release stress, tension and gain relaxation
- Hip Hop/24 Dance? Class (Thurs) / Getting back to some o’l roots.
- House Dancing / A type of dance i’ve been gaining interest in.
- Quit Soda + Junk Food / Results are so far good, substituting sodas with water and juice
- Fruits and Veggies / Starting to love them lol.
- Weight Training / Get lean and cut.
- Running / Lilian already got me adapted to this habit
Just for the record, I am currently 155-165lbs, so I need to get rid of some body fat and gain muscle mass. Here goes my diet!
3 years ago • Notes